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When it comes to enhancing our skin health, many focus solely on adjusting their skincare products. While crucial, we often overlook the pivotal role our diet plays in either fortifying…
4 simple ways to eat for longevity 1. Eat more whole foods “Well, first of all, focus on whole and minimally processed foods, especially plant foods,” says Hu. Aim to…
As we step into 2024, the world of nutrition is evolving, influenced by scientific advances, changing tastes, and a growing interest in overall well-being. Recent years have seen significant changes…
PESHAWAR: Khyber-Pakhtunkhwa (K-P) Minister for Food and Irrigation, Fazal Elahi, has emphasized that the elimination of malnutrition through food systems is a top priority for the government. Efforts are being…
When we kick off our fitness journey, a lot of things get changed, which includes our eating habits. We have to quit eating the scrumptious samosas, ditch the sugary drinks,…
Travelers have a host of pathogens to dodge this winter, including the “tripledemic” of infections caused by Covid-19, flu and RSV (respiratory syncytial virus). But there are steps people can…
New York CNN Business — McDonald’s said this week that it sold half of its new Happy Meals geared toward adults –Cactus Plant Flea Market Boxes– in just four days.…
Every nutrient plays an important role in our body. Macro nutrients are the nutrients that our body needs in more quantity as compared to micronutrients but this does not make…