5 Tips To Make Your Summer Beverages Healthier And Enjoy Them Guilt-Free
Winters are gone and finally, it is time to shed all the weight that we used to cover under our sweaters and jackets. While workouts, diet, and swimming can help…
2024-05-18 18:29:14
Winters are gone and finally, it is time to shed all the weight that we used to cover under our sweaters and jackets. While workouts, diet, and swimming can help…
Trying to lose weight by ditching alcohol? Then you have landed on the right page! As per several studies, severe alcohol consumption leads to weight gain. While it is a…
Those suffering from diabetes need to make a lot of changes in their diet. And this doesn’t just apply to food. Diabetics have to often give up common drinks like…
There are at least 45 good reasons to avoid fizzy drinks (carbonated beverages), says a recent study. We understand soft drinks help you beat the scorching summer heat instantly, but…
Summer is currently in full swing around the country. Temperatures are being described as record-breaking and we are trying our best to cope with the harsh weather. Hydration is the…
If certain foods make you gain weight, certain others help you lose it. It’s ironic but true. Now we all know which are those foods that piled up extra fat…
Had a fun Holi 2023? We are sure you did. While the memories of the festival are long-lasting, so are its effects on the body and skin. Can you still…
We have often been told to eat healthy, cut down on snacks and monitor calorie intake. But honestly, it is quite a task. The commitment to a healthy diet and…