It’s easy for teens to scroll on social media when they’re bored. But they also know sometimes that can increase anxiety and stress. Enter the “Boredom Buster,” which was created by a teen, and doles out advice for how young people can keep busy based on how they’re feeling. They’re simple suggestions, and they’re not judgmental.

Source link: https://www.washingtonpost.com/lifestyle/2024/05/28/teen-mental-health-app-saplings/